"Let your food be your medicine, and your medicine be your food." Hippocrates. Over two thousand years ago those words were uttered by the Father of medicine, they stand good today. Never has the food we eat had greater influence over our lives. Traditional foods and healthy eating has been usurped by the multinational food giants. Do not become a victim of poor dietary information. Eat the food we evolved from, the less man is involved, the healthier the food.
Friday 30 September 2011
Tomatoes
Tomatoes are now eaten freely throughout the world, and their consumption is believed to benefit the heart among other organs. They contain lycopene, one of the most powerful natural antioxidants. Rich in vitamin C and very low carb.
1 comment:
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1 comment:
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